TAPPING is EVERYTHING 😀⁣ Here’s why! ⁣ ⁣ Full body tapping, also known as EFT (Emotional Freedom Techniques)⁣ ⁣ 1. Stress Reduction: Tapping on specific acupressure points while focusing on negative emotions or stressors helps to reduce cortisol levels, promoting relaxation and reducing anxiety.⁣ ⁣ 2. Improved Energy Flow: Tapping helps to unblock energy pathways, similar to acupuncture, promoting better energy flow throughout the body, which can boost vitality and reduce fatigue.⁣ ⁣ 3. Emotion
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TAPPING is EVERYTHING 😀⁣ Here’s why! ⁣ ⁣ Full body tapping, also known as EFT (Emotional Freedom Techniques)⁣ ⁣ 1. Stress Reduction: Tapping on specific
Priya Khandelwal. A R Rahman · Redemption. TAPPING is EVERYTHING 😀⁣ Here’s why! ⁣ ⁣ Full body tapping, also known as EFT (Emotional Freedom Techniques)⁣ ⁣ 1. Stress Reduction: Tapping on specific acupressure points while focusing on negative emotions or stressors helps to reduce cortisol levels, promoting relaxation and reducing ...
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When we cycle through patterns of worry and stress about our health - it actually could be doing more damage than we think. Constant stress and worry can have negative impacts on our health. Chronic stress and the release of stress-related hormones can lead to a variety of health problems, including heart disease, high blood pressure, and a weakened immune system. Tapping can help to calm the body's stress response and promote a state of relaxation, which can help to reduce the negative effects
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When we cycle through patterns of worry and stress about our health - it actually could be doing more damage than we think. Constant stress and worry can have negative impacts on our health. Chronic stress and the release of stress-related hormones can lead to a variety of health problems, including heart disease, high blood pressure, and a weakened immune system. Tapping can help to calm the body's stress response and promote a state of relaxation, which can help to reduce the negative effects
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