Are you ALL or NOTHING? Have obsessive traits that have helped you in career? But not helping your health?⁠ ⁠ If you are, then today’s Kirk Miller Podcast episode is a must.⁠ ⁠ Luke Bland, joined Built To Last around 3 years ago.⁠ ⁠ He’s successful and has a beautiful family.⁠ ⁠ He went off like a grey hound with his transformation and got in great shape quickly.⁠ ⁠ Problem?⁠ ⁠ His identity hadn’t shifted, therefore his standards didn’t stick.⁠ ⁠ When standards don’t stick, inconsistent habits a
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Are you ALL or NOTHING? Have obsessive traits that have helped you in career? But not helping your health?⁠ ⁠ If you are, then today’s Kirk Miller Podcast episode is a must.⁠ ⁠ Luke
Are you ALL or NOTHING? Have obsessive traits that have helped you in career? But not helping your health?⁠ ⁠ If you are, then today’s Kirk Miller...
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