Here’s a simple Pec technique; notice the push and pull relationship between elbow and scapula. . Can’t make it to a live class? We have online CE classes and our PPP acedemy; See our bio more info 🔺The pec minor is a key driver in upper crossed syndrome due to the anatomy. Pec minor Originates on the coracoid process of the scapula and inserts on the third, fourth and fifth ribs very close to coastal cartilage. . 🔺So when is muscle shortens he has the propensity to pull the scapular forward a
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Here’s a simple Pec technique; notice the push and pull relationship between elbow and scapula. . Can’t make it to a live class? We have online CE classes and our PPP
Pain Posture Performance. Pascal Letoublon · Friendships. Here’s a simple Pec technique; notice the push and pull relationship between elbow and scapula. . Can’t make it to a live class? We have online CE classes and our PPP acedemy; See our bio more info 🔺The pec minor is a key driver in upper crossed syndrome due to the anatomy. Pec ...
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Pec Workout at Home
Full Chest Workout! In todays workout I focus heavily on training the upper pec. By growing the upper shelf it’ll give your pec a much more aesthetic look🔱 | Mark Sandor
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Full Chest Workout! In todays workout I focus heavily on training the upper pec. By growing the upper shelf it’ll give your pec a much more aesthetic look🔱 | Mark Sandor
FacebookMark Sandor
已浏览 3168 次2023年2月24日
Pec flex
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Pec flex
YouTubef4leglock
已浏览 2233 次2014年3月7日
Pec Tear Rehab
13:45
Pec Tear Rehab
YouTubeNick Wright
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Relieve tension and conquer pain with this effective pec stretch – your key to a soothing escape from discomfort. | Physical Therapy Session
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Relieve tension and conquer pain with this effective pec stretch – your key to a soothing escape from discomfort. | Physical Therapy Session
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Pec muscles feeling like they are about to be ripped from the bone yet? Then you’re not hitting them HARD enough!! ☣️ Link in bio to see elite coach Milos Sarcev haul MUTANT Giant Jamie Christian through an absolute killer of a chest workout. They’ll show you how to get it done! 💪🏽 Milos shows off the art of “cytoplasmic training” which emphasizes more time under tension and deep contractions during your sets to achieve greater muscle cell volumization. According to the IFBB Pro coach you can
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Pec muscles feeling like they are about to be ripped from the bone yet? Then you’re not hitting them HARD enough!! ☣️ Link in bio to see elite coach Milos Sarcev haul MUTANT Giant Jamie Christian through an absolute killer of a chest workout. They’ll show you how to get it done! 💪🏽 Milos shows off the art of “cytoplasmic training” which emphasizes more time under tension and deep contractions during your sets to achieve greater muscle cell volumization. According to the IFBB Pro coach you can
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已浏览 1.7万 次2023年1月31日
What You Need to Know About Your Pec Minor, Posture, and Pain
3:05
What You Need to Know About Your Pec Minor, Posture, and Pain
wholelifechallenge.com
2018年4月23日
Pec Muscle Anatomy
Pectoralis Major: Muscle Motion, Anatomy & Kinesiology | Muscle&Motion - Strength Training Anatomy, Muscular Anatomy and More!
Pectoralis Major: Muscle Motion, Anatomy & Kinesiology | Muscle&Motion - Strength Training Anatomy, Muscular Anatomy and More!
muscleandmotion.com
2018年5月11日
PECTINATE MUSCLE is muscle... - Institute of Human Anatomy
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PECTINATE MUSCLE is muscle... - Institute of Human Anatomy
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已浏览 8520 次2021年3月30日
Pectoralis major muscle
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Pectoralis major muscle
kenhub.com
2012年10月24日
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