Well-Rooted Pediatrics on Instagram: "🧠 Gut-Brain Connection & Stress: What You Need to Know! Did you know that your gut and brain are constantly talking to each other? That’s all thanks to the vagus nerve, which acts as a two-way communication highway between the gut microbiome and the brain. And guess what? 80-90% of this communication starts in the gut! Our autonomic nervous system is made up of two key players: 🔥 Sympathetic Nervous System (Fight or Flight) – Prepares us to react to threat

Chinese Listening Practice (B2/HSK5) | Chinese University Life | 中文听力练习 | 中国大学生活回顾