7 Min Wrist Stretches & Exercises for Wrist Pain Relief

Wrist Exercises You Can Do at Your Desk

Wrist pain is often caused by sprains or fractures from sudden injuries. But wrist pain also can result from long-term problems, such as repetitive stress, arthritis and carpal tunnel syndrome. Sharing this helpful tips from Acupuncturist Hiroko Shimoda but it is still best to see a healthcare professional/Doctor.Disclaimer:l am not the doctor in the video. She is Dr. Hiroko Shimoda. I started sharing her videos since it had helped me with most of my health concerns. Some of my friends became in

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Two Hand Suffering Wrist Problems almost 3 Years

Mayo Clinic Minute: Avoiding overuse wrist injuries