20 minutes on the elliptical!!!! the most i had ever done before this was 10 minutes🥹 im SO proud of myself for pushing so hard. my goal for today was 12mins and once i got to 12mins i told myself i can make it to 15mins and once at 15mins i pushed to 17mins and told myself i was nearly there so why not keep pushing!!! it took all of me to get to the gym today and i honestly had one of the best goal reaching moments ive had in a while 🥹 • • • • #healthjourney #fitnessjourney #gymjourney #plane
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20 minutes on the elliptical!!!! the most i had ever done before this was 10 minutes🥹 im SO proud of myself for pushing so hard. my goal for today was 12mins and once i got to 12mins
FlabulousLo. altego_music · TOO SWEET X RIVERS - ALTEGO MIX. 20 minutes on the elliptical!!!! the most i had ever done before this was 10 minutes🥹 im SO proud of myself for pushing so hard. my goal for today was 12mins and once i got to 12mins i told myself i can make it to 15mins and once at 15mins i pushed to 17mins and told myself i was ...
FacebookFlabulousLo已浏览 22.5万 次8 个月之前
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total body & abs pilates 👯‍♀️ that slow burn 🔥 full 15 minute video for toning & sculpting is now up on youtube (also beginner & knee friendly) #普拉提訓練 #不用器材 #不傷膝蓋 #修身核心訓練 | Emi Wong
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