How do I start intermittent fasting? Do Not ❌ Make this mistake! Harvard Trained Doctor explains In this informative video, I will guide you through the essential steps to begin your intermittent fasting journey. Intermittent fasting is a popular approach to reducing inflammation and losing weight, and I will break down the process for beginners. Share with your loved ones ❤️ #fasting #weightloss #weightlossgoals #intermittentfasting #inflammation | Saurabh Sethi MD

Intermittent Fasting for Beginners