There is a LOT of noise when it comes to baby sleep information. So many rules, should dos and avoid at all costs. This constant push for caregivers (let’s be honest, mostly mothers), to “teach” their baby to sleep and self soothe, naps in the crib only, be an independent sleeper as early as possible. Why does it have to be such a *thing*? Well - It doesn’t! You CAN have peace and confidence in your sleep journey and enjoy your days with your child. And if sleep is something that you’re struggli
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There is a LOT of noise when it comes to baby sleep information. So many rules, should dos and avoid at all costs. This constant push for caregivers (let’s be honest, mostly
Raised to Flourish: Sleep Consultant and Parent Coach. . There is a LOT of noise when it comes to baby sleep information. So many rules, should dos and avoid at all costs. This constant push for caregivers (let’s be honest, mostly mothers), to “teach” their baby to sleep and self soothe, naps in the crib only, be an independent sleeper as ...
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Newborns spend a half of their sleep in Active (REM sleep stage) and the remaining half in Quiet (non -REM sleep stage) ✨During Active sleep - they may briefly cry, make noises and movements, breathe rapidly or irregularly. ✨During Quiet sleep - they are in more deep sleep. During this stage it is more difficult to wake them up and they don’t make movements (as they do during active sleep). They breathe more regularly and deeper. Was this helpful? Share this reel with your friends! ✨Hi, I am Uma
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Newborns spend a half of their sleep in Active (REM sleep stage) and the
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