2 claps (or taps😉) for new research studying us WOMEN 👏🏼👏🏼..THIS is going to change the game, for us ladies..Recent studies are shedding light on how carbon dioxide (CO2) signals in our breath can reveal whether the body is burning fat or carbohydrates for fuel..This connection is based on the concept of the respiratory quotient (RQ), which measures the ratio of CO2 produced to oxygen consumed..An RQ closer to 1 indicates the body is primarily burning carbohydrates, while an RQ closer to 0.

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