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Dad cycles kids to school on spooky bike

SEED- CYCLING KETO GRANOLA for FEMALE SUPPORT (and kids love it too) REMEMBER SEED CYCLING?? Eating seeds to support your hormones and balance your oestrogen & progesterone depending on your menstrual cycle (or according to moon cycles if you are in peri-menopause like me!) So in a nutshell- FOLLICULAR PHASE- first 14 days of your menstrual cycle/ 1 tbsp ground pumpkin seeds 1 tbsp ground flax seeds LUTEAL PHASE- last 14 days of your menstrual cycle/ 1 tbsp ground sunflower seeds 1 tbsp ground s

Longest total lunar eclipse arrives showing off blood moon