Seated Leg Lifts Exercise - 搜索视频

Try This Seated Abs Workout Move - Summer Strength Challenge

Try This Seated Abs Workout Move - Summer Strength Challenge

The seated leg lift workout will help you to train your core and hips without needing to stand up or move from a sitting position.

Men's HealthBrett Williams,NASM2022年8月11日

Seated Leg Lifts Workout

Joe Callari - Fat Loss Coach on Instagram: "4 BEST Lower Ab Exercises 👇 ✅ Seated leg lifts ✅ Leg raises ✅ Flutter kicks ✅ Reverse crunches #abs #absworkout #abworkout #lowerabs #coreworkout"

Joe Callari - Fat Loss Coach on Instagram: "4 BEST Lower Ab Exercises 👇 ✅ Seated leg lifts ✅ Leg raises ✅ Flutter kicks ✅ Reverse crunches #abs #absworkout #abworkout #lowerabs #coreworkout"

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