#LetsTalkAyurveda | Understanding Shirodhara

Ayurvedic Shirodhara Massage is well known for its calming properties that result in a centered, relaxed and stress free mind. Here’s mostly everything you need to know about this ultra rejuvenating massage that’ll set everything right for you ☝ #shirodhara #shirodharamassage #shirodharatreatment #ayurvedicshirodhara #ayurvedic #ayurvedalifestyle #oilmassage #headoilmassage #massage #massagetherapy #spa #benefitsofmassage #reducemigraines #relieffrominsomnia #massagetreatment #ayurvedictreatment

Shirodhara is a classical and a well-established ayurvedic procedure of slowly and steadily dripping medicated oil on the center of the forehead of the patient, resting quietly on a comfortable bed. Shirodhara is relaxing, soothing, and calming effects on the body and mind. Research also suggests that shirodhara may help: improve sleep quality manage insomnia lessen anxiety reduce stress #sirodhara #ayurveda #healing #mentalpeace #wellness #ayurvedatherapy #relaxing #ayurvedadoctor #stressmanage

ASMR_ Amazing Indian Head Shirodhara Massage! #shorts | YPD new world relax

An Amazing Shirodhara massage from Allure Signature Makeover | Rifat’s Glam