Front Squat - Push Press Exercise Demo Video & Info
Front Squat - Push Press Exercise Demo Video & Info
The front squat – push press is a hybrid exercise that combines the front squat and push press into a single movement. Note that this is not the same thing as a front squat push press, which is a complex of two distinct movements. Perform a front squat with as close to your jerk rack positi
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-Coaches Corner- Power clean front squat push press complex for the girls. The Girls are back in training and preparing for youth nationals at the end of the year. Summer training camp has commenced and happy to see the kids push and enjoy weightlifting as their summer activities. • • #olympicweightlifting #grassroots #youthweightlifting #crossfit #hookgrip | Julius Irvin Hikaru T. Naranjo
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-Coaches Corner- Power clean front squat push press complex for the girls. The Girls are back in training and preparing for youth nationals at the end of the year. Summer training camp has commenced and happy to see the kids push and enjoy weightlifting as their summer activities. • • #olympicweightlifting #grassroots #youthweightlifting #crossfit #hookgrip | Julius Irvin Hikaru T. Naranjo
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