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Relax your arms while swing.#wudang #chineseculture #power#shoulder#elbow#TCM#exercise#morningyoga#yoga@fyp#foryou | Fitness health
Fitness health . . Relax your arms while swing.#wudang #chineseculture #power#shoulder#elbow#TCM#exercise#morningyoga#yoga@fyp#foryou
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Arm Swing Exercises
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