These African Dance Workouts Will Bring So Much Joy to Your Next Cardio Session
These African Dance Workouts Will Bring So Much Joy to Your Next Cardio Session
Kukuwa Fitness offers dance cardio workouts on YouTube, Instagram, and via an online subscription. The dance fitness videos explore African music, culture, and dance from Malawi, Mali, Ghana, Zimbabwe, Kenya, and Nigeria.
shape.com2020年9月4日
短视频
Energetic Afro Dance Workout for Cardio Fitness
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已浏览 2.7万 次
Energetic Afro Dance Workout for Cardio Fitness
TikTokrfitdance16
Afro’Dance Technique Tips 🔸 African Demi Plie: Embrace the rhythm with this foundational position, connecting deeply to the roots of Afro’Dance.🔸 Engage your core: Amplify your strength and control, allowing every movement to radiate from your center.🔸 Lean forward: Let the energy guides you as you explore rhytm and musicality🔸 Be grounded: Root yourself firmly in the earth, channeling the power and vitality of the African spirit through each step.Remember, honing your foundation is just as
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Afro’Dance Technique Tips 🔸 African Demi Plie: Embrace the rhythm with this
FacebookAngel Kaba
African Dance Styles
African Dance History, Costumes & Music
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African Dance History, Costumes & Music
Study.comDavid Juliao
已浏览 7.3万 次2019年7月20日
BOTSWANA: 7 Most Amazing African Dance Styles You must See 🇧🇼
8:09
BOTSWANA: 7 Most Amazing African Dance Styles You must See 🇧🇼
YouTubeKwehu Media
已浏览 1140 次2023年4月2日
The history of African-American social dance - Camille A.
4:53
The history of African-American social dance - Camille A.
TED-Ed
已浏览 79.4万 次2016年9月27日
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18 Minute Afro Dance Workout
18:32
18 Minute Afro Dance Workout
FacebookWell Good
已浏览 383 次2022年9月26日
Best Afro Dance Video 2022 🙌🏽🥵 | Dance Republic Africa ft Eva Aya Dance
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Best Afro Dance Video 2022 🙌🏽🥵 | Dance Republic Africa ft Eva Aya Dance
TikTokdancerepublic_africa
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Full Fat Burning Afro Cardio Dance Workout by Afrovibe™
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Full Fat Burning Afro Cardio Dance Workout by Afrovibe™
YouTubeAFROVIBE DANCE
已浏览 21.7万 次2019年3月8日
African Dance Tutorial
Here's a tutorial to show you the easy way to learn the African legwork dance move
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Here's a tutorial to show you the easy way to learn the African legwork dance move
FacebookWorldofafrica.tv
已浏览 1.1万 次2020年12月20日
Learn Fun Afro Dance Tutorials from Home | Oumi Janta & Isaac Mik
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Learn Fun Afro Dance Tutorials from Home | Oumi Janta & Isaac Mik
TikTokafricandancedictionary
已浏览 2万 次2021年1月18日
African Dance Tutorial For Beginners | Learn Easy African Dance Moves
5:35
African Dance Tutorial For Beginners | Learn Easy African Dance Moves
YouTubeHip Shake Fitness
已浏览 84.9万 次2017年3月14日
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