There is no catch!⁣ You can (and I do) sequence a WHOLE yoga class around 8 postures! What makes it look and feel like more!? Well there’s a few things: 🔹The structure you sequence too 🔹Layering of movement! 🔹 The transitions 🔹Repetition 🔹 Accessory movements! This is what creative sequencing is all about - not just adding your creative flair but doing it with a simple and EASY structure! #yogaposes #yogatransition #yogatraining #yogaeveryday #yogainspiration | Yoga Soul Healing
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There is no catch!⁣ You can (and I do) sequence a WHOLE yoga class around 8 postures! What makes it look and feel like more!? Well there’s a few things: 🔹The structure you
Yoga Soul Healing. Yoga Soul Healing · Original audio. There is no catch!⁣ You can (and I do) sequence a WHOLE yoga class around 8 postures! What makes it look and feel like more!? Well there’s a few things: 🔹The structure you sequence too 🔹Layering of movement! 🔹 The transitions 🔹Repetition 🔹 Accessory movements! This is ...
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A Beginner's Guide to Yoga Season 1 Episode 1
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Plank sequence for strengthening & thigh flexibility | N.S.M.Raajan | Vamadheva . . #chaturanga #yogashorts #shortsyoutube #plank #plankworkout #armpower #pollachi #yogacentre #nsmraajan #reelstrending #yogareels #pigeonposeworkout #hipopening #thighopening #LowerAbdomen #glutesworkout #health #facebookviral #shoulderstrength #vamadheva | Vamadheva Yoga
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Plank sequence for strengthening & thigh flexibility | N.S.M.Raajan | Vamadheva . . #chaturanga #yogashorts #shortsyoutube #plank #plankworkout #armpower #pollachi #yogacentre #nsmraajan #reelstrending #yogareels #pigeonposeworkout #hipopening #thighopening #LowerAbdomen #glutesworkout #health #facebookviral #shoulderstrength #vamadheva | Vamadheva Yoga
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When I am thinking of sequencing in yoga I try to think of different ways to orient myself on the mat. Today I wanted to challenge myself to link the postures so that I end up in the same direction that I started in. 💫 If you give this sequence a try or if you have a similar one you enjoy share it with me! Do you ever try different ways to move around your mat? #yoga #yogaflow #yogasequence #yogagirl #yogainspiration #liforme #yogalife #thesweatlife #yogaeverydamnday | Blazenka Yoga
0:26
When I am thinking of sequencing in yoga I try to think of different ways to orient myself on the mat. Today I wanted to challenge myself to link the postures so that I end up in the same direction that I started in. 💫 If you give this sequence a try or if you have a similar one you enjoy share it with me! Do you ever try different ways to move around your mat? #yoga #yogaflow #yogasequence #yogagirl #yogainspiration #liforme #yogalife #thesweatlife #yogaeverydamnday | Blazenka Yoga
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