Tired of shoulder pain because of side sleeping ? Watch this video #shouldersleeper #shoulderpain #shoulderpainrelief #sidesleeper #sidesleeperproblems | Omar Fouad
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Tired of shoulder pain because of side sleeping ? Watch this video #shoulderslee…
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How to fix hip or shoulder pain as a side sleeper? 🛌Try the Clamshell exercise to improve hip stability and reduce discomfort! 🌿 Why it helps: 🌙 Balances pressure distribution while you sleep 🦵 Enhances hip mobility and strength Check out our full video on YouTube for detailed instructions! 🎥✨ Link in bio! 🔗 Comment 🛌 below if sleep on your side! Don't forget to follow us for to start your journey in living life pain free! 💬👇 🌟 . . . #christojen #deadbugexercise #clamshellexercise #sid
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How to fix hip or shoulder pain as a side sleeper? 🛌Try the Clamshell exercise to impr…
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