California Sunshine #cyberyoga #handstands #musclebeach #balance #strength #movement #fitness #athleticart #yoga #Santamonica #beach #california #wellness #handbalance #acrobatics #onearmhandstand | CYBERYOGA
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California Sunshine #cyberyoga #handstands #musclebeach #balance #strength #movement #fitness #athleticart #yoga #Santamonica #beach #california #wellness #handbalance
CYBERYOGA. CYBERYOGA · Original audio. California Sunshine #cyberyoga #handstands #musclebeach #balance #strength #movement #fitness #athleticart #yoga #Santamonica #beach #california #wellness #handbalance #acrobatics #onearmhandstand
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These 3 Yoga poses always leave my glutes sore the next day!🍑🔥 Did you know that back not too long ago, we were taught as yoga teachers to tell our students NOT to use their glutes in these poses!😂 I’m glad that I had my other fitness/Pilates/personal training certifications before I got certified to teach yoga. It really helped me ask appropriate questions and challenge some beliefs & traditions held in certain yoga methods. Have you ever been told to relax your glutes in a back bend? 🤔 The
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These 3 Yoga poses always leave my glutes sore the next day!🍑🔥 Did you know that back
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Yoga lovers this workout will help you build strength for your practice! Want more workouts like this? Lmk! #homeworkout #yoga #overforty | Beach Yoga Girl - Kerri Verna
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Yoga lovers this workout will help you build strength for your practice! Want more
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