Easy Chia Pudding Recipes for a Healthy Breakfast

Matcha Chia Pudding This little breakfast is super easy and absolutely delicious. It’s a great way to start the day with protein (18g), omega 3’s and vitamin C. Plus, all the benefits and little energy boost of matcha! I find the mango sweetens it enough for my taste, but you can always add a sweetener. If it’s your first time making it, I’d recommend maple syrup as you can stir it in afterwards easily 🙂 Serves 1 Ingredients: - 1/3 tsp matcha - 1/2 cup soy milk - 1/2 cup soy yogurt divided - 1.

Espresso Chia Pudding #breakfast #coffee #dairyfree #espresso #fooddolls | Food Dolls

Chia Seed Pudding! This is such a popular breakfast or snack! You can make it dairy free simply by replacing the heavy cream with almond or coconut milk. Recipe on our blog, link in profile! Search Keyword “chia” on the blog www.simplefunketo.com/blog/chiaseedpudding #chiaseed #chiaseedpudding #chiaseedrecipes #ketobreakfast #breakyourfast #simplefunketo #ketodad #ketomom #ketobossbabe #ketodiet #easyketorecipes #processedsugarfree | The Keto Dad

Chia seeds, the main ingredient in the pudding, comes with multiple benefits.🤍 These tiny seeds are loaded with many nutrients and are an excellent source of fiber, calcium, omega 3 fatty acids and protein.✔️ Chia seed pudding is made by soaking chia seeds in milk (Plant based or cow’s milk) for at least 2 hours or overnight. For busy mornings, you can make the pudding overnight and keep in the fridge. It is that easy.☀️ You can add any fruits, nuts and serve. There are many variations of makin