10 Minute Dance Fit Cardio Blasts! Quick and Fun Workouts for Weight Loss | DanceFit with Monica Season 1 Episode 1
10:00
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10 Minute Dance Fit Cardio Blasts! Quick and Fun Workouts for Weight Loss | DanceFit with Monica Season 1 Episode 1
What can you do with 10 minutes a day? In these fast, fun and effective workouts from fitness instructor Monica Landois, you'll burn calories, build strength and learn new dance moves inspired by hip-hop, contemporary, ballet and more! Pick a workout do to each day or combine classes for maximum results. These exercises are beginner-friendly ...
amazon.com2020年3月20日
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