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Rommy on Instagram: "Comment “CheckMate” and I will send you the jacked mobility playbook laying out the framework of how to maximize your results in as little of time (yes it costs single digit dollars) - Week worth of workouts - In depth explanations - Hyperlinks on every exercise - Grocery list A real glimpse into my process and it’s my way of getting your toes wet without it costing you anything really ..and the only reason I charge is so you actually use it Funny enough…it’s simpler than ev

Rommy on Instagram: "Comment “CheckMate” and I will send you the jacked mobility playbook laying out the framework of how to maximize your results in as little of time (yes it costs single digit dollars) - Week worth of workouts - In depth explanations - Hyperlinks on every exercise - Grocery list A real glimpse into my process and it’s my way of getting your toes wet without it costing you anything really ..and the only reason I charge is so you actually use it Funny enough…it’s simpler than ev

已浏览 8.9万次3 个月之前

Gordito Crossfitero on Instagram: "#crossfit #fitness #gym #workout #fit #fitnessmotivation #training #motivation #sport #personaltrainer #wod #gymlife #lifestyle #weightlifting #muscle #health #powerlifting #gymmotivation #crossfitgirls #exercise"

Gordito Crossfitero on Instagram: "#crossfit #fitness #gym #workout #fit #fitnessmotivation #training #motivation #sport #personaltrainer #wod #gymlife #lifestyle #weightlifting #muscle #health #powerlifting #gymmotivation #crossfitgirls #exercise"

已浏览 22.1万次3 个月之前

Instagramgorditocrossfitero

𝘼 𝙍 𝙈 𝘼 𝙉⚡ on Instagram: "Comment True or not..?❌✅ . . . . . . . . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #wellness #instagram #model #yoga"

𝘼 𝙍 𝙈 𝘼 𝙉⚡ on Instagram: "Comment True or not..?❌✅ . . . . . . . . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #wellness #instagram #model #yoga"

已浏览 3.9万次3 个月之前

Instagramarruuu.___

👑NEER👑 on Instagram: "First time did pushups with a timer😭 . . . #calisthenicstraining #muscle #strong #personaltrainer #physique #gymmotivation #athlete #calisthenicsmotivation #gymlife #exercise #balance #athletes #homeworkout #power #beastmode #health #lifestyle #flexibility #instafit #functionaltraining #cardio #fitnessmodel #freestyle #shredded #core"

👑NEER👑 on Instagram: "First time did pushups with a timer😭 . . . #calisthenicstraining #muscle #strong #personaltrainer #physique #gymmotivation #athlete #calisthenicsmotivation #gymlife #exercise #balance #athletes #homeworkout #power #beastmode #health #lifestyle #flexibility #instafit #functionaltraining #cardio #fitnessmodel #freestyle #shredded #core"

已浏览 5.3万次3 个月之前

Instagram_ak.thenics_

Fit Circuits on Instagram: "🔻AB CIRCUIT🔻 Here’s 5 ab exercises you can do that require no weights, just your own bodyweight! Lets’ shred that belly fat & build muscle definition with these movements 💪🏻 ◽️15min ⏰ ◽️Repeat each exercise as a circuit ◽️Get as many rounds as possible! ◽️Rest as needed - no more than (30-45sec) ◽️Feel the burn 🔥 Workouts: 1️⃣ V-Up Crunches x 15 2️⃣ Bicycles x 30 3️⃣ L-Sit Alternating Leg Raises x 20 4️⃣ Crunches x 20 5️⃣ Wipers x 10 LIKEISAVE|SHARE & START 🙌🏻

Fit Circuits on Instagram: "🔻AB CIRCUIT🔻 Here’s 5 ab exercises you can do that require no weights, just your own bodyweight! Lets’ shred that belly fat & build muscle definition with these movements 💪🏻 ◽️15min ⏰ ◽️Repeat each exercise as a circuit ◽️Get as many rounds as possible! ◽️Rest as needed - no more than (30-45sec) ◽️Feel the burn 🔥 Workouts: 1️⃣ V-Up Crunches x 15 2️⃣ Bicycles x 30 3️⃣ L-Sit Alternating Leg Raises x 20 4️⃣ Crunches x 20 5️⃣ Wipers x 10 LIKEISAVE|SHARE & START 🙌🏻

已浏览 2.9万次3 个月之前

Instagramthefitcircuits

Vikram Singh Yadav | CSCS on Instagram: "‼️ Alright, since I have your attention (thanks to that clickbait), let me break it down for you. These are my go-to exercises for developing upper body strength and power. Keep in mind though, exercise selection isn’t one-size-fits-all. It depends on multiple factors like your training history, training age, equipment availability, and most importantly, your specific goals. 🎯 Whenever you're hitting an upper body session, it’s important to include a bal

Vikram Singh Yadav | CSCS on Instagram: "‼️ Alright, since I have your attention (thanks to that clickbait), let me break it down for you. These are my go-to exercises for developing upper body strength and power. Keep in mind though, exercise selection isn’t one-size-fits-all. It depends on multiple factors like your training history, training age, equipment availability, and most importantly, your specific goals. 🎯 Whenever you're hitting an upper body session, it’s important to include a bal

已浏览 3.7万次3 个月之前

Instagramyour.strengthcoach

Abhinav on Instagram: "PULL-UPS: Pull-ups are the ultimate test of strength 💪🏽 Here’s why you should add them to your routine: • Wide back gains ✅ • Core on fire 🔥 • Boosted grip strength 💥 • Total upper body power 🏋️ Keep pulling, keep growing! Start your back day with this exercise and share it with your gym partner or friend. Sets- 3-4 Rep Range- Until failure #back #backworkout #pullups #PullUpProgress #pullday #BackGains #StrengthGoals #backgoals #vtaperback #fattofit #gymlifestyle #gy

Abhinav on Instagram: "PULL-UPS: Pull-ups are the ultimate test of strength 💪🏽 Here’s why you should add them to your routine: • Wide back gains ✅ • Core on fire 🔥 • Boosted grip strength 💥 • Total upper body power 🏋️ Keep pulling, keep growing! Start your back day with this exercise and share it with your gym partner or friend. Sets- 3-4 Rep Range- Until failure #back #backworkout #pullups #PullUpProgress #pullday #BackGains #StrengthGoals #backgoals #vtaperback #fattofit #gymlifestyle #gy

已浏览 319 次3 个月之前

Instagramlift_stayfit

Sal. A on Instagram: "➡️ Grow your own food 🥦 🥬 🥕 🍆🥑🥔🥒🍅🫚🧄🫛🍠🍓🍒🫑🌶️🥚🍏🍐🫒🥩🍗 ……. ➡️ Eat food only grown in season ……. ➡️ Buy your meat from your local farmer, make sure is pasture grass fed …… ➡️ Stay away from commercially processed seed oils such as Canola Oil, Vegetable oil, Margarine, Corn Oil, Soybean Oil, Cotton Seed Oil, Safflower Oil, Sunflower Oil, Rapeseed Oil etc …… ➡️ For Cooking, only use Coconut, Ghee & Tallow (Avocado Oil & Grass fed Butter on low heat only) …… ➡️

已浏览 3663 次3 个月之前

Instagramhealingessentialminerals

drnehasinha on Instagram: "#bodybuilding #fitness #gym #workout #healthy #hindihealthtips #healthyindian #healthyindiandiet #healthyindia #lifestyle #bodybuilder #health #healthy #healthylifestyle #instafit #exercise #hindihealthtips #ayurveda"

已浏览 3.3万次3 个月之前

Instagramdrnehasinha

Risaa Karki on Instagram: "Day11/21 days gym challenge October Round #gym #challenge #workout #motivation #exercise"

已浏览 521 次3 个月之前

Instagramrisaakarki

Daksha Gowda on Instagram: "Amazing rice sambar combo for weight which does wonders in your weight loss journey ✨ Keeping macro nutrients and portion in mind, with our day to day home made traditional foods, we can easily achieve our goals weightloss goals ☺️🏋️‍♀️♥️ Adding a little of exercise will give you a booster results in the journey ♥️ [ Reels in Kannada , weight loss in Kannada, Kannada reels, post delivery weight loss recipes, weight loss tips and tricks, vlogs in Kannada, daily vlogs

已浏览 1.8万次3 个月之前

Instagramgowda_daksha

11th Maths Exercise 4.1 Q.No.2(ii) Combinatorics & Mathematical Induction TN New Syllabus AlexMaths

已浏览 8.2万次2018年8月21日

YouTubeAlex Maths

VARIATION | CHAPTER-9 | EXERCISE-9(A) -1 | CLASS-8

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SURPRISING OUR KIDS WITH MR BEAST!!

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Huanglongbing Florida Citrus Greening Information Video

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YouTubeFDACS DPI

Decimals | class 7 Exercise 3C Question 1 - 3 | RS Aggarwal | Learn Maths

已浏览 4.6万次2019年3月11日

YouTubeLearn Maths

جراو عليه من الخدمة #اكسبلور #ضحك #humour #funny #amazing #comedy #video #كوميدي #تيك_توك #كوميديا

已浏览 9.7万次1 周前

YouTubeSara Elfadili

Master French Quickly I Illustrated Words and Phrases Dictation # 03

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V Exercise 5 : 7 Minute Standing Workout for Belly Fat Loss!

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What are the Best Pain Relieving M.E.D.S.? | Knockoutpain.com

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YouTubeDr. Winifred Bragg

60-MINUTE POWER VINYASA Flow | Intermediate/Advance Yoga Flow

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YouTubeOm Green Wellness

🟢 Cardio workout to lose BELLY FAT for beginners

已浏览 2264 次2024年1月21日

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un PVP nuevo #dragonballlegends🇲🇽 #dragonballlegends #dragonballlegendspvp

已浏览 468 次2 个月之前

TikTokvegetto_dbl11

Lady of Hell - 8 | Xóm Manh Động 128

已浏览 267.9万次3 周前

YouTubeOppa Huy IDol

Pouya Saadat on Instagram: "This is an absolute must for posture, shoulder and back problems. For an advanced version, lie on your stomach and do the exercise on the floor. It’s quite challenging in the beginning, so if you can only do 10 repetitions, you’re good to go. Do it right before you leave home in the morning and notice how it improves your posture and mood🌞🙌"

已浏览 54.6万次3 个月之前

Instagrampouya_yoga

💜 #fypシ゚ #reels #exercise #exercisemotivation #highlights #trending #happy #contentedandblessed | Jhen proud bisaya

已浏览 1293 次11 个月之前

FacebookJhen proud bisaya

Understanding Horses: The Joy of Letting Them Just Be

已浏览 1.5万次10 个月之前

TikToknadinelindblom

AmazingTaishun on Instagram: "Girls should exercise more, and it is useful to take more boxing classes #Exercise #Strength #Boxing"

已浏览 1026.7万次2 周前

Warm up for Term 1 with these dynamic drills 🔥 Focus on: ✅Foot Flexion ✅Force A Walk A skip Pogo Jumps High Skips A Exchange Scissors #YouthAthletics #ultimateathleticsuae #trackandfield #runningcommunity #runningmotivation #newbalance #WeGotNow #risingstars #nextgeneration #running #trackandfield #uaesports #uae #dubai #sports #dubaisports #mydubai #abudhabi #dubaisport #dubaifitness #sprint #abudhabisports #dxbsport #run #explorepage #exercise #worldrunners #drills #viralreels #runnerlife | U

已浏览 31.3万次5 个月之前

FacebookUltimate Athletics

Skeletal Muscle Song

已浏览 7.8万次2012年11月15日

YouTubeJeremy Wagner

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