A Crispy Sticky Beef recipe that’s incredibly quick and easy to make, with the perfect balance of sweet and savory. This dish is ready in under 30 minutes, making this dish perfect for busy weeknights. Recipe— https://www.jocooks.com/recipes/crispy-sticky-beef/ | JoCooks

Is Beef the Ultimate Food for Humans?

Beef 🥩 is amazing, but it being a good source of DHA only applies if you compare it to plant-based omega-3 sources. Grass-fed beef contains many nutrients, but DHA is a poor example of what is missing. Instead of opting for eggs 🍳 with the yolks seafood 🦞 or even opting for lamb - goat has superior DHA abundance, which is going to blow the socks off with beef. You should consume beef for many reasons, but omega-3 is not one of them. DHA is critical in many bodily functions - dopamine - seroto