Easy Weeknight Healthy Dinners

turning $50 of groceries into a week of easy, healthy dinners, recipe #3! 🛒💕 every day this week I’m sharing a new gluten & dairy free recipe that you can make using the grocery list from my first video! today’s recipe is perfect for freezing so if you have extras, you’re in luck! the full recipe is below! ingredients: - 2 tbsp olive or avocado oil - 1 lb boneless chicken thighs - 1 tsp 1 tsp salt - 1/2 tsp 1/2 tsp black pepper - 1 tsp 1 tsp italian seasoning - 2 tsp smoked paprika - 3/4 yello

turning $50 of groceries into a week of easy, healthy dinners, recipe #2! 🛒🥦🍋🧅🍃 each day I’m sharing a new gluten & dairy free recipe that you’re gonna LOVE!! grab the entire grocery list from the caption of the first video 💕 today I have a delish plant based recipe for you. it’s made with a cashew-based cream sauce that you’ll be obsessed with and brown rice pasta— the full recipe is below! ingredients: - 1 1/4 cups raw cashews, soaked in hot water for 30 minutes - 12oz brown rice pasta (

A healthy diet can provide numerous benefits for overall health and wellbeing. Here are some of the benefits of maintaining a healthy diet: Weight management: A healthy diet can help to maintain a healthy weight and reduce the risk of obesity and related diseases. Improved heart health: A diet rich in fruits, vegetables, whole grains, and lean protein can help to lower cholesterol levels and reduce the risk of heart disease. Increased energy levels: A balanced diet can provide the body with the