A ketogenic diet is ANY way of eating that lowers insulin levels enough to switch on fat burning. 🍳🥑🥦🫐🥩 Ketosis is not about plants or animals—everyone, regardless of their dietary preferences, can access the brain healing benefits of ketosis 🙂 | Georgia Ede MD

Georgia Ede: Brainwashed — The Mainstreaming of Nutritional Mythology

About Dr. Ede - Diagnosis Diet

2 labs to ask your doc about if you’re suffering from depression⁉️ Listen on to find out what they are and why they are important! Schedule with me if you’d like to support your mental health naturally! #adhd #adhdawareness #adhdwomen #adhdproblems #adhdsupport #adhdbrain #adhdtips #adhdadult #adhdmom #wellnesstips #mentalwellness #mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalhealthtips #naturopathic #naturopathy #mentalhealthawareness #mentalhealthrecovery #naturalwellness #men

Depression (major depressive disorder): Causes, Symptoms & Treatment | UW Medicine