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5 Amazing Health Benefits Of Brussels Sprouts

Microsoft Newsunbranded - Lifestyle

5 Amazing Health Benefits Of Brussels Sprouts

Brussels sprouts are well known for having a range of amazing health benefits. Sprouts are low in calories but high in fiber and important vitamins and minerals. They are especially rich in vitamin K, which is important for keeping your bones healthy. Half a cup of cooked brussels sprouts contains 81% of your daily vitamin C. Brussels sprouts ...

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