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Coping with holiday grief
Holidays can be a time of exuberant joy, nostalgia, and togetherness. But for many, the loss of a loved one can cause emotional pain during the holiday...
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Grief is a natural. But for some, the feeling of intense grief persists long after the loss and can make it feel *impossible* to integrate back into life in a healthy and meaningful way. If this resonated with you please know that you do not have to live in pain for the rest of your life. Seek support whether that's through grief groups, therapy or other resources. 🕊️💜Jonelle #grief #griefjourney #griefsupport #griefeducator #pancreaticcancer #griefandloss #posttraumaticgrowth | Jonelle Elizab
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Grief is a natural. But for some, the feeling of intense grief persists long after the loss and can make it feel *impossible* to integrate back into life in a healthy and meaningful way. If this resonated with you please know that you do not have to live in pain for the rest of your life. Seek support whether that's through grief groups, therapy or other resources. 🕊️💜Jonelle #grief #griefjourney #griefsupport #griefeducator #pancreaticcancer #griefandloss #posttraumaticgrowth | Jonelle Elizab
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