How to Count Macros for Women - 搜索视频

Do you count macros? I counted carbs for years, then started trying to count proteins. Maybe because I hate math but I do not enjoy it at all and pretty certain early humans didn’t count macros either. 🤪 While carnivore, I don’t count anything. I eat when I’m hungry and eat until I’m full. I’m eating mostly - eggs, butter, salt, steak, ground beef and bacon. BUT if you are carnivore and enjoy counting macros - go for it! For many, counting macros helps them feel in control and empowered. For me

FacebookKate Higdon

Do you count macros? I counted carbs for years, then started trying to count proteins. Maybe because I hate math but I do not enjoy it at all and pretty certain early humans didn’t count

Kate Higdon. . Do you count macros? I counted carbs for years, then started trying to count proteins. Maybe because I hate math but I do not enjoy it at all and pretty certain early humans didn’t count macros either. 🤪 While carnivore, I don’t count anything. I eat when I’m hungry and eat until I’m full. I’m eating mostly - eggs ...

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