The wooden dummy provides a way to practice, experiment, and brainstorm Wing Chun techniques and concepts when a training partner is not available. | Wing Chun Club

wing chun girl wooden dummy

Intro to the Wooden Dummy for Beginners (Part 1)

The Wing Chun wooden dummy arms are used to help sharpen your skills by mimicking an opponent's limbs, all while teaching you to control the center line for stronger defense and offense. | Wing Chun Club

Wing Chun Club - The Wing Chun wooden dummy, a cornerstone...

wing chun wooden dummy interpretation by miss roy

wing chun girl wooden dummy

Practicing Wing Chun on the wooden dummy can help to refine one's hand techniques, improve precision, and enhance muscle memory through repetitive drills. In this example, I'm practicing weaving inside and out with huen sao, while using the jut (jolting) movement with various hand techniques (fook sao, tan sao, etc.), and coordinating using the other hand to strike simultaneously. | Wing Chun Club

How to choose the Wooden Dummy - Wing Chun beginner