Fun Fitness Benefits of Doing a Hula Hoop Workout
Fun Fitness Benefits of Doing a Hula Hoop Workout
It's likely that the last time you swirled a hula hoop around your hips was on the middle school playground or your backyard when you were an 8-year-old. But much like the varsity jackets and chunky sneakers of the 90s, the hula hoop is making a comeback — and it's reinventing itself as a sassy piece of fitness equipment. Fitness experts ...
Microsoft News2023年1月17日
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