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karate at home training | learn karate at home

karate at home training | learn karate at home

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Shanaya Singh on Instagram: "Please don't be inspired by videos like these, sarees are thankfully not allowed in most gyms for all the right reasons, please don't support or engage with videos like this online. Even while training at home avoid wearing saree to avoid tripping and don't even think of wearing it in a place like the gym. #gym #trending #explorepage #explore #bodybuilding #fitness #weightloss #healthylifestyle #workout"

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Shanaya Singh on Instagram: "Please don't be inspired by videos like these,

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How to do karate / Learn the basics of karate: Karate for beginners lesson

How to do karate / Learn the basics of karate: Karate for beginners lesson

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Training - Karate Techniques

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