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This gluten free keto tortilla recipe takes only minutes to make and looks and tastes like real corn tortillas, without all the carbs! ½ cup almond flour ⅓ cup lupin flour 1 tablespoon xanthan gum ½ teaspoon salt 6 tablespoons water In a small bowl, combine almond flour, lupin flour, xanthan gum and salt. Pour in water and mix until dough forms. If dough is too tacky and moist, sprinkle in more almond flour. If the mixture isn’t forming a dough and is too dry and a splash of water. Divide dough
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This gluten free keto tortilla recipe takes only minutes to make and looks and tastes like real corn tortillas, without all the carbs! ½ cup almond flour ⅓ cup lupin flour 1 tablespoon xanthan gum ½ teaspoon salt 6 tablespoons water In a small bowl, combine almond flour, lupin flour, xanthan gum and salt. Pour in water and mix until dough forms. If dough is too tacky and moist, sprinkle in more almond flour. If the mixture isn’t forming a dough and is too dry and a splash of water. Divide dough
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These keto friendly tortillas are just 2 net carbs and 6g protein per tortilla! You're gonna want to try these! 👏 Recipe by: @shredhappens (Via Instagram) below👇️ Ingredients: - 110g lupin flour - I used Kaizen lupin flour - 14g arrow root or tapioca starch - Two pinches salt - 1 large egg - 18g olive oil - 50g water - Optional: 1 tsp xanthan gum (NOT required, completely optional!) Directions: 1. Measure all your dry ingredients and add them to a bowl using a sifter to prevent any clumps. 2.
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Low carb tortilla chips! Making your own chips will help you reach your goals while not missing out on your favorite foods. The way I’ve been sticking to my goals this year is finding ways to cut the carbs. Making little swaps like this 👆 has helped me stay on track while still enjoying food- no fomo here! Haha Keto doesn’t mean eating boring food! Get a personalized 30 day meal plan with over 150 recipes 🔗 in pr0file! Cre: kristysketolifestyle #ketochips #lowcarbchips #tortillachips #ketosnac
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🔥 Keto Tortilla Chip Chicken Fingers I found the Hilo keto-friendly tortilla chips at Kroger and decided they would be perfect for a chicken finger breading. This recipe took me 20 minutes to throw together and was crispy, flavorful, and delicious! •Cut chicken breasts into thin strips and season with ranch seasoning. •Dip in beaten egg, and then coat in low-carb tortilla chips that you have crushed up in a sandwich bag by hand. I breaded half of mine with the nacho cheese, flavored chips and t
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