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Healing from a minor knee injury? Try hitting a small daily goal of 3-5 minutes of exercise over the course of six weeks and increase time, load and...
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Are you suffering from knee pain? 😫⁣⁣Try these exercises weekly to help strengthen those knees and alleviate that pain!⁣⁣⁣⁣⁣#kneepain #kneepainrelief #stretches #mobility #mobilityexercises #massagetherapist #massagetherapy #massage #sportsmassage #deeptissue #massages #atxlife #atx | Form Function Massage
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Are you suffering from knee pain? 😫⁣⁣Try these exercises weekly to help strengthen those knees and alleviate that pain!⁣⁣⁣⁣⁣#kneepain #kneepainrelief #stretches #mobility #mobilityexercises #massagetherapist #massagetherapy #massage #sportsmassage #deeptissue #massages #atxlife #atx | Form Function Massage
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