Rotator Cuff Repair (Mini-Open, Supraspinatus Tendon-to-Bone Insertion)
Rotator Cuff Repair (Mini-Open, Supraspinatus Tendon-to-Bone Insertion)
orthoassociates.net2020年1月23日
短视频
The Rotator Cuff is an infamous area for pain, niggles and injuries that grind training to a halt... but many Rotator Cuff injuries are caused because your shoulders are not being moved in the right ways.And one of the worst mistakes is then trying to blame just one of the 4 Rotator Cuff muscles, it narrows the focus way too much and causes focus to be put into very isolated movements, and missing the full picture.A unstable shoulder with poor range of motion will always cause problems, no matte
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The Rotator Cuff is an infamous area for pain, niggles and injuries that
FacebookTom Morrison
Max-A-Xillion on Instagram: "The Plate Twist is both a mobility, and hypertrophic exercise. A ton of people have shoulder injuries. This is one of the best ways to strengthen the shoulder, as the force is distributed along the whole deltoid. It allows us to open the shoulder and rotator cuff while applying tension to the delts as well as the tendons that are very sensitive that we need to grow to prevent injury. #Shoulder #gym"
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Max-A-Xillion on Instagram: "The Plate Twist is both a mobility, and hypertrophic
Instagrammax.a.xil
Rotator Cuff Exercises
3 Rotator Cuff Exercises
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3 Rotator Cuff Exercises
FacebookAirrosti
已浏览 1011 次2023年6月30日
Ranking Rotator Cuff Exercises for the Subscapularis | Highest EMG - Rotator Cuff Repair Rehab | Fitness Pain Free
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Ranking Rotator Cuff Exercises for the Subscapularis | Highest EMG - Rotator Cuff Repair Rehab | Fitness Pain Free
FacebookFitness Pain Free
已浏览 431 次2023年3月6日
💥Rotator Cuff💥 ⁉️ Painful Shoulder? ✅ Try these exercises! 📱 And if you want more of this, check out my in-depth "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛" workouts (as well as 𝗼𝘃𝗲𝗿 𝟲𝟬 guided mobility, strength and stability routines and 𝟲 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ➡️ Comment the word "𝗔𝗣𝗣" below and I'll DM you directions for how to join! ⬇️ 💥 The rotator cuff is a group of 4 small muscles that attach from the scapula (shoulder blade) to the humerus
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💥Rotator Cuff💥 ⁉️ Painful Shoulder? ✅ Try these exercises! 📱 And if you want more of this, check out my in-depth "𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛" workouts (as well as 𝗼𝘃𝗲𝗿 𝟲𝟬 guided mobility, strength and stability routines and 𝟲 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀) available in my 𝗔𝗣𝗣! ➡️ Comment the word "𝗔𝗣𝗣" below and I'll DM you directions for how to join! ⬇️ 💥 The rotator cuff is a group of 4 small muscles that attach from the scapula (shoulder blade) to the humerus
FacebookDr. Caleb Burgess DPT,
已浏览 3.7万 次2023年8月1日
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💪 Check out this beautiful view of the rotator cuff. 👉🏻 The rotator cuff is a group of four muscles: supraspinatus, infraspinatus, teres minor and subscapularis. ✔️ These muscles will abduct and rotate the shoulder and help provide stability for the shoulder, which is a relatively shallow ball and socket joint. 🎬️ Original video by @instituteofhumananatomy | Rethinking Physiotherapy
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💪 Check out this beautiful view of the rotator cuff. 👉🏻 The rotator cuff is a group of four muscles: supraspinatus, infraspinatus, teres minor and subscapularis. ✔️ These muscles will abduct and rotate the shoulder and help provide stability for the shoulder, which is a relatively shallow ball and socket joint. 🎬️ Original video by @instituteofhumananatomy | Rethinking Physiotherapy
FacebookRethinking Physiotherapy
已浏览 1.5万 次2023年1月24日
Mini - Maxi Open Rotator Cuff Repair
Mini - Maxi Open Rotator Cuff Repair
vumedi.com
已浏览 1.1万 次2014年4月30日
Revision Rotator Cuff Repair
Revision Rotator Cuff Repair
vumedi.com
已浏览 957 次2014年5月13日
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