Neck Exercises for Women - 搜索视频

3 Easy Neck Exercises for Neck Pain Video

spine-health.com

3 Easy Neck Exercises for Neck Pain Video

Perform these 3 neck-strengthening exercises to help alleviate neck pain due to poor posture.

2018年6月26日

短视频

Neck Exercises to stretch out neck vertebraes for 1 minute daily #neck | Ephiori Beauty Health COACH Natural Skincare

已浏览 745 次

Neck Exercises to stretch out neck vertebraes for 1 minute daily #neck | Ephiori Beauty

Ephiori Beauty Health

🔴 neck exercises. There are different ways to strengthen the neck. This is a position that is very helpful because just being in this pose with or without the neck retracted is already engaging some of muscles around the neck. 👉🏻Holding this for time or performing sets of 10 is good either way. The variations with head turning and arm reaching provides more of a challenge while holding that neck retraction position. It activates the deep neck flexors in the front of the spine. The later exerc

已浏览 21.7万次

🔴 neck exercises. There are different ways to strengthen the neck. This is a position

Bannockburn Chiropractic &

Neck Pain Causes

Neck Pain Causes

Neck Pain Causes

spine-health.com

2018年4月9日

What Is Neck Pain? Symptoms, Causes, Diagnosis, Treatment, and Prevention

What Is Neck Pain? Symptoms, Causes, Diagnosis, Treatment, and Prevention

everydayhealth.com

2009年1月1日

What Causes Neck Pain?

What Causes Neck Pain?

HealthlineAnn Pietrangelo

已浏览 3 次2022年1月3日

热门视频

Neck Strengthening Exercises

Neck Strengthening Exercises

spine-health.com

2018年6月26日

Top 4 Neck Exercises For A Wide Thick Neck - Muscle & Fitness

Top 4 Neck Exercises For A Wide Thick Neck - Muscle & Fitness

muscleandfitness.com

2022年1月27日

Towel Neck Exercises

Towel Neck Exercises

YouTubeCumberland Chiropractic and

已浏览 6.6万次2021年5月21日

Neck Pain Exercises

4 Easy Stretches for a Stiff Neck

4 Easy Stretches for a Stiff Neck

spine-health.com

2018年5月2日

Try these neck stretches at work

Try these neck stretches at work

2015年3月31日

Neck Exercises

YouTubeNorth Bristol NHS Trust

已浏览 4万次2021年3月31日