Now let me be clear, none of my deliveries were painless — but they were also nowhere near the movie scenes that made me think I would be screaming and out of my right mind! I want to share some things I believe really helped me, to hopefully encourage and empower anyone that’s pregnant, no matter where or how you’re delivering! This is simply my personal experience, and not meant to be medical advice. 1. I believe fear can be the greatest hindrance to a smooth and steady childbirth experience.

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