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Beginner Leg Raises

Beginner Leg Raises

Regular Leg Raises can be too hard for some people, instead try out this variation instead so you can work your way up! #fitnesstips #beginnervariation...

FacebookWeShape已浏览 49.5万次2022年6月16日

短视频

Donkey Calf Raises

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Donkey Calf Raises

YouTubeFitbliss Fitness

Gimping About at Home

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Gimping About at Home

YouTubeMegan Ashwood

Leg Raises Benefits

Lying Leg Raises: Benefits, How to Do, and Variations

Lying Leg Raises: Benefits, How to Do, and Variations

borntoworkout.com

2018年2月1日

5 Benefits of Standing Calf Raises | BarBend

5 Benefits of Standing Calf Raises | BarBend

2018年5月11日

How To Do Hanging Leg Raises (Form & Benefits)

How To Do Hanging Leg Raises (Form & Benefits)

steelsupplements.com

2022年1月28日

热门视频

How to Do Standing Calf Raises: Techniques, Benefits, Variations

How to Do Standing Calf Raises: Techniques, Benefits, Variations

verywellfit.com

2020年8月10日

Leg Raise Variations That Work for Every Fitness Level and Workout Need

Leg Raise Variations That Work for Every Fitness Level and Workout Need

2023年9月20日

How to Do a Straight Leg Raise in Physical Therapy

How to Do a Straight Leg Raise in Physical Therapy

verywellhealth.com

2018年5月11日