15 Plantain Recipes That Are Delicious and Versatile

Plantain peel comes with many internal and external health benefits. Plantain peels have the potential benefit of lowering blood pressure There’s anticancer effect in plantain peels They have antimicrobial effects. effects . the peels are anti-ulcer, analgesic, wound-healing, hair growth promoter, Very rich in potassium and vitamins | Mekzy_maintainchills

Special egg stew with ripe plantain