Rolfing Session 4: Inner Leg Line Differentiation for Holistic Wellness
1:48
Rolfing Session 4: Inner Leg Line Differentiation for Holistic Wellness
Discover the importance of differentiating muscle groups in the inner leg line for improved structural integration and holistic wellness in session 4 of the Rolfing 10 series. Learn how to address pelvic tilts, rotations, and more for functional efficiency. Kaitlyn Freitag(@embodiedrolfing). original sound - Kaitlyn Freitag. Session 4 of the ...
TikTokembodiedrolfing已浏览 1.7万 次2023年2月14日
Rolfing Benefits
Foam rolling, we’ve all seen people doing it, but what are the benefits? Studies have shown that rolling out your muscles relieves resting muscle tension and can improve your range of movement, increasing your speed and flexibility. It also doesn’t affect muscle performance and strength and can be used as a cheaper method of soft tissue massage. So, if you need relief from muscle tension, foam rolling is a good option. Just don’t expect it to make your muscles stronger or longer. | YOGABODY
0:59
Foam rolling, we’ve all seen people doing it, but what are the benefits? Studies have shown that rolling out your muscles relieves resting muscle tension and can improve your range of movement, increasing your speed and flexibility. It also doesn’t affect muscle performance and strength and can be used as a cheaper method of soft tissue massage. So, if you need relief from muscle tension, foam rolling is a good option. Just don’t expect it to make your muscles stronger or longer. | YOGABODY
FacebookYOGABODY
已浏览 5103 次2023年11月9日
10 Benefits of a Rowing Machine
2:45
10 Benefits of a Rowing Machine
FacebookLiveScience
已浏览 1509 次2022年11月26日
Der Deutsche Schäferhund - Anatomie und Bewegungsabläufe
24:17
Der Deutsche Schäferhund - Anatomie und Bewegungsabläufe
YouTubeRickard
已浏览 11.1万 次2012年11月4日
热门视频
How Rolfing & Structural Integration Create Harmony and Balance in the Body
9:00
How Rolfing & Structural Integration Create Harmony and Balance in the Body
YouTubeDr. Ida Rolf Institute®
已浏览 30.3万 次2016年2月10日
Rolfing treatment for Plantar Fasciitis
5:33
Rolfing treatment for Plantar Fasciitis
YouTubeAlan Richardson Rolfing
已浏览 3.6万 次2018年9月3日
Introduction to Rolfing
4:00
Introduction to Rolfing
YouTubeDiamond Rolfing & Movement
已浏览 1734 次2017年4月21日
Rolfing Therapy
Rolfing: conheça o método e os benefícios para o corpo
Rolfing: conheça o método e os benefícios para o corpo
abril.com.br
2017年5月5日
Faszienrollen - Das müssen Sie wissen
2:08
Faszienrollen - Das müssen Sie wissen
FOCUS Onlineelisabeth von sydow
2021年7月26日
To find better posture and body awareness look into the Rolfing 10 series. don’t forget to ask your Rolfer about Roth movement sessions and your advanced post 10 Sires works. You can go to rolf.org and click “find a Rolfer” to find someone near you. | Full Body Connection
0:08
To find better posture and body awareness look into the Rolfing 10 series. don’t forget to ask your Rolfer about Roth movement sessions and your advanced post 10 Sires works. You can go to rolf.org and click “find a Rolfer” to find someone near you. | Full Body Connection
FacebookFull Body Connection
已浏览 1.5万 次2023年1月8日
反馈