There are several reasons why seaweed should become the norm in 2024: 1. Seaweed is rich in essential nutrients, including vitamins (such as B12 and C), minerals (such as iodine, iron and calcium), and antioxidants. It is also a good source of dietary fiber.2. Seaweed is known for its umami taste, which is the fifth basic taste along with sweet, salty, sour and bitter. This savory flavor enhances the overall flavor profile of the food.3. They are a sustainable and plant-based alternative. It is

dr seaweed ‘no tip’

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[TRAILER] 5 Best Seaweed Recipes You Need to Try (Korean Laver)

Save my recipe for Salmon Onigirazu! I used cooked salmon that I only seasoned with salt and fried in a little avocado oil. Then mashed it with some kewpie mayo and added a little more salt. For my cooked rice I added 1 tsp mirin, 1 tsp sesame oil and a sprinkle of fruikake. Next it was just layering everything on top of roasted seaweed. This is a great on the go meal or if you want to try packing a different type of sandwich for lunch. #onigirazu #onigiri #japanesefood | My Healthy Dish