Self Hypnosis Trance - 搜索视频

Trance Training - Hypnosis

Trance Training - Hypnosis

Experience a few ways of being hypnotized, over and over again. - Intended effect: Practice going into trance and become more susceptible to suggestions. • Transcript & download: https://hypno.nimja.com/listen/682-trance_training • Hundreds more: https://hypno.nimja.com/listen • Support me on Patreon: https://www.patreon.com/Nimja ...

YouTubeNimja Hypnosis已浏览 2.6万次2021年1月14日

Self Hypnosis Techniques

6 Best Self-Hypnosis Techniques

6 Best Self-Hypnosis Techniques

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An Expert Guide to Self-Hypnosis

An Expert Guide to Self-Hypnosis

wikiHowStephanie Riseley, MFA

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Here’s how you can use self hypnosis to get in touch with your goals (and start to believe they’re possible for you): 1. Find a quiet place (or somewhere you can comfortably close your eyes and relax) 2. Close your eyes and get comfortable 3. Take several long, slow deep breaths 4. Imagine a wave of relaxation moving through your body from the top of your head all the way down to your toes. Imagine this wave relaxing each part of the body as you become more comfortable. 5. Once youve found some

Here’s how you can use self hypnosis to get in touch with your goals (and start to believe they’re possible for you): 1. Find a quiet place (or somewhere you can comfortably close your eyes and relax) 2. Close your eyes and get comfortable 3. Take several long, slow deep breaths 4. Imagine a wave of relaxation moving through your body from the top of your head all the way down to your toes. Imagine this wave relaxing each part of the body as you become more comfortable. 5. Once youve found some

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