SELF DEFENSE- what to do when pinned down. #selfdefense #selfdefenseforwomen #fightback #jiujitsu #protectyourself #vanquishselfdefense #dontbeavictim@missbonnette
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Vanquish Self Defense Systems(@vanquishselfdefense). Flow - lyrics Beats. SELF DEFENSE- what to do when pinned down. #selfdefense #selfdefenseforwomen #fightback #jiujitsu #protectyourself #vanquishselfdefense #dontbeavictim@missbonnette
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Replying to @seaachellee For educational purposes: Here are a few self-defense techniques you can use if someone bear hugs you from behind. . #selfdefense #womensselfdefense #viral #fyp #foryou
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