Eric Roberts (@ericrobertsfitness)’s videos with original sound - Eric Roberts

Today was chest, bicep and tricep, so I thought I’d share some of my workout since I’ve been a little MIA on here, we’re still grafting in the real life but🤣 I’m loving doing these seated bicep curls as it gives you a nice stretch on the bicep so you get a good range of motion 💪🏻 I’ve never really trained biceps in particular because they’re working still with other movements like chest press and flys but as we’re getting ready for our first bodybuilding competition every muscle has to get it