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Kids In Motion:Meet My Muscles | Grades 2-5

Kids In Motion:Meet My Muscles | Grades 2-5

Following along in this movement video to learn all the different muscles that make up your body. Flex your biceps and pectoral muscles, and learn how to give them a good stretch and exercise. Next focus on the hamstrings and lower body, getting a complete workout.

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DYNAMITE - BTS - DANCE WORKOUT

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NZRL Fundamentals - Conditioning Drills

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This bodybuilding father starts training his kids in the gym at 2 years old: Watch!

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