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购买 trx plank variations
赞助
$19.95
TRX Extender
Perform Better
$19.95
TRX Extender
Perform Better
$229.95
TRX Rip Trainer Basic Kit
Perform Better
$229.95
TRX Rip Trainer Basic Kit
Perform Better
$24.95
TRX Rip Trainer Resistance Cord: Medium
Perform Better
260
$24.95
TRX Rip Trainer Resistance Cord: Medium
Perform Better
$879.00
Total Gym XLS
Total Gym Direct
$879.00
Total Gym XLS
Total Gym Direct
$39.95
TRX X-Mount
Perform Better
$39.95
TRX X-Mount
Perform Better
$189.95
$239.95
TRX Suspension Trainer: Commercial Model
Perform Better
4
折扣 20%
$189.95
$239.95
TRX Suspension Trainer: Commercial Model
Perform Better
$229.95
TRX PRO3 Suspension Trainer System, Durable Design For Cross-Training, Weight Training, HIIT Training & Cardio, Includes 3 Anchor Solutions For
Amazon.com
1 千+
Free shipping
$229.95
TRX PRO3 Suspension Trainer System, Durable Design For Cross-Training, Weight Training, HIIT Training & Cardio, Includes 3 Anchor Solutions For
Amazon.com
$2,149.99
$2,699.99
MIKOLO TANK 1 COMMERCIAL 1:1 ALL-IN-ONE FUNCTIONAL TRAINER HOME GYM SMITH MACHINE| Multifunctional Machine | Home Gym|Affordable Exercise Equipment
Mikolo fitness
折扣 20%
$2,149.99
$2,699.99
MIKOLO TANK 1 COMMERCIAL 1:1 ALL-IN-ONE FUNCTIONAL TRAINER HOME GYM SMITH MACHINE| Multifunctional Machine | Home Gym|Affordable Exercise Equipment
Mikolo fitness
最匹配的结果
0:24
TRX Training UK - 🚨 TRX Rollout x 3 Ways 🚨 Explore three...
已浏览 4.9万 次
5 个月之前
Facebook
TRX Training UK
0:44
Power deine Bauchmuskeln hoch mit TRX Plank Crunches 🔥 – eine intensive Bauchübung, die nicht nur deine Rumpfmuskulatur stärkt, sondern auch die Balance herausfordert. Achte darauf, dass deine Hüften in einer stabilen Linie mit deinem Oberkörper und den Beinen bleiben. Spanne deine Bauchmuskeln fest an, um die Core-Engagement zu maximieren. Kontrolliere die Bewegung, besonders beim Crunch, um Verletzungen zu vermeiden. Halte die Spannung während der gesamten Übung aufrecht und atme kontrolliert
已浏览 168 次
1 年前
Facebook
Bodyland Sport & Wellness
0:42
TRX Training UK - 🔥 Elevate Your Workout with TRX Push...
已浏览 1.4万 次
4 个月之前
Facebook
TRX Training UK
0:12
TRX Side Plank Variations!
已浏览 2.1万 次
2023年9月22日
Facebook
TRX Training
0:23
TRX Reverse Plank Tuck
已浏览 1.7万 次
2023年1月26日
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TRX Training
0:33
kristy_lee_wilson TRX Side Plank Variations
已浏览 3445 次
2019年3月10日
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TRX Italia
1:29
Plank Variations
已浏览 40.7万 次
2016年1月21日
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Men's Health
0:49
TRX Italia - TRX Plank variations from @signatureworkouts...
已浏览 4314 次
2020年9月9日
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TRX Italia
5:16
20 Plank Variations
已浏览 4.6万 次
2017年6月28日
Facebook
Redefining Strength
0:39
Le Nanmu, un bois incroyable ! #Chine
已浏览 1051 次
3 个月之前
YouTube
RoadTree
1:01
TRX Training UK - TRX Plank variations with...
已浏览 2352 次
2019年8月13日
Facebook
TRX Training UK
2:22:32
SKIBIDI TOILET 🆚 SIRENHEAD 🆚 THOMAS EXE 🆚 BUS EATER 🆚 ODDBODS 🆚 HOUSE HEAD 🆚 Tiles Hop EDM Rush 🔥
已浏览 24 次
2 周前
YouTube
Cocomelon Tiles Hop
0:06
Horizontal row variations Here are some back exercises you can add to your routine. 1) Standing bilateral wide grip cable row (pronated grip) 2) TRX inverted row (pronated grip) 3) Smith machine inverted rows (aka Australian pull ups) 4) Chest supported barbell row 5) Medium neutral grip seated cable row 6) Seated row machine (pronated grip) 7) Unilateral abducted DB row 8) Barbell bent over row 9) Landmine wide grip (pronated) bent over row Wide grip works the back through transverse shoulder a
已浏览 9787 次
6 个月之前
Facebook
Manish Sharma
0:45
🏋🏼♀️✨ Use these different variations of squats to elevate your workout ✨🏋🏼♀️ #squat #gym #strengthtraining #strength #personaltraining #fyp #lifestyle #fitness #workout #barbell #dumbbell #kettlebell #trx | Ady Watts - The Personal Training Gym
已浏览 422 次
6 个月之前
Facebook
Ady Watts - The Personal Training Gym
0:16
TRX Trainer Tuesday
已浏览 1万 次
2022年9月20日
Facebook
TRX Training
0:51
Inez Leong 梁諾妍 - TRX Plank variations🙌🏽 -30sec each rep...
已浏览 1640 次
2018年6月22日
Facebook
Inez Leong 梁諾妍
0:46
Bonus TRX Weekend Workout
已浏览 6.2万 次
2020年12月12日
Facebook
TRX Training
1:09
Let me explain👇 the different plank variations are plentiful.. the second one shown is a harder variation that will translate to much harder core and calisthenics exercises later down the road. A couple key points with your plank: 1.) Start slowly extending your hand and elbows further out to make it harder. 2. Protract your scapulas and engage them throughout the hold. 3.) compress your core and squeeze it in towards itself. This will make you feel it in your abs more and will translate to lay
已浏览 3758 次
2023年7月20日
Facebook
Cory Robinson
0:55
TRX Training UK - Today it's the Monday Move. We're going...
已浏览 1.3万 次
2017年5月8日
Facebook
TRX Training UK
0:19
Fire up your core with these 3 side plank variations! 🔥 #corework #corestrength #trxcore #trxplank #trx #core #trxtrainer #fitat40ish #absafter40
已浏览 8311 次
2022年9月28日
TikTok
myplankfullife
0:23
TRX Training UK - 💥 Master the TRX T Fly with Maurice! 💥...
已浏览 1.1万 次
4 个月之前
Facebook
TRX Training UK
0:12
TRX Training UK - Ready to elevate your lunge game? 💪...
已浏览 1.2万 次
5 个月之前
Facebook
TRX Training UK
0:52
Maximizing the fusion of TRX & YBell for a killer UPPER BODY/CORE workout! Check out these dynamic moves from @corefitnessbybindu that blend strength, stability, and flexibility seamlessly. Swipe to see the action!▪️ TRX Atomic Crunch▪️ YBell SA Bent-over Row▪️ TRX Inverted Bicep Curl▪️ YBell Lateral Raise - Tricep▪️ TRX Plank - Chest Press▪️ YBell Squat - Overhead Press▪️ TRX Oblique Crunch▪️ TRX Crunch▪️ TRX Bear Planks - PlankDive into the power of suspension and functional training with #TRX
已浏览 8477 次
9 个月之前
Facebook
TRX Training UK
Fitness Together RB on Instagram: "Take your planks to the next level with these TRX variations! 💪 TRX Plank w/ Reverse Crunch: Engage your core as you bring your knees toward your chest—perfect for building strength and stability. 🌟 TRX Plank w/ Hip Abduction: Add a lateral leg movement to fire up your obliques and hips. ⚡ TRX Plank w/ Knee to Elbow: Challenge your coordination and target your entire core with this dynamic move. TRX planks are a killer way to activate your core and build func
已浏览 163 次
1 周前
Instagram
fitnesstogetherrb
Zea Zafran on Instagram: "Ready to transform your workouts? 🙀 1⃣ TRX mountain climbers 2⃣ TRX Biceps curl to cross chest curl 3⃣ TRX Glute Brigde 4⃣ TRX Plank to pike Gym : @dreambodyfit2 #personaltrainersidoarjo #personaltrainerkhususwanita #personaltrainersurabaya #personaltrainer"
已浏览 273 次
3 周前
Instagram
2:04
TRX Plank Progressions
已浏览 1.6万 次
2013年12月17日
YouTube
Seth Ronland
1:09
TRX Plank variations
已浏览 3398 次
2017年2月11日
YouTube
Roland Hermüller
0:11
Spanish Squats - Isometric Exercise for Patellar Tendinopathy
已浏览 27 次
1 个月前
bilibili
春红体能教练
1:27
Advanced TRX Pushup Variations
已浏览 5749 次
2011年7月9日
YouTube
Dewey Nielsen
3:34
2024.11.27 【Andrea Toth TRX】🔥 通过 10 种最佳 TRX 低平板支撑核心练习来激发您的核心!
已浏览 35 次
2 个月之前
bilibili
我叫阿搬
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购买 trx plank variations
赞助
$19.95
TRX Extender
Perform Better
$19.95
TRX Extender
Perform Better
$229.95
TRX Rip Trainer Basic Kit
Perform Better
$229.95
TRX Rip Trainer Basic Kit
Perform Better
$24.95
TRX Rip Trainer Resistance Cord: Medium
Perform Better
260
$24.95
TRX Rip Trainer Resistance Cord: Medium
Perform Better
$879.00
Total Gym XLS
Total Gym Direct
$879.00
Total Gym XLS
Total Gym Direct
$39.95
TRX X-Mount
Perform Better
$39.95
TRX X-Mount
Perform Better
$189.95
$239.95
TRX Suspension Trainer: Commercial Model
Perform Better
4
折扣 20%
$189.95
$239.95
TRX Suspension Trainer: Commercial Model
Perform Better
$229.95
TRX PRO3 Suspension Trainer System, Durable Design For Cross-Training, Weight Training, HIIT Training & Cardio, Includes 3 Anchor Solutions For
Amazon.com
1 千+
Free shipping
$229.95
TRX PRO3 Suspension Trainer System, Durable Design For Cross-Training, Weight Training, HIIT Training & Cardio, Includes 3 Anchor Solutions For
Amazon.com
$2,149.99
$2,699.99
MIKOLO TANK 1 COMMERCIAL 1:1 ALL-IN-ONE FUNCTIONAL TRAINER HOME GYM SMITH MACHINE| Multifunctional Machine | Home Gym|Affordable Exercise Equipment
Mikolo fitness
折扣 20%
$2,149.99
$2,699.99
MIKOLO TANK 1 COMMERCIAL 1:1 ALL-IN-ONE FUNCTIONAL TRAINER HOME GYM SMITH MACHINE| Multifunctional Machine | Home Gym|Affordable Exercise Equipment
Mikolo fitness
$139.95
TRX GO Suspension Trainer System, Full-Body Workout For All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Home Gym
Amazon.com
11 千+
Free shipping
$139.95
TRX GO Suspension Trainer System, Full-Body Workout For All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Home Gym
Amazon.com
$84.95
TRX Ybell Neo 8Kg 17Lbs
HSN
$84.95
TRX Ybell Neo 8Kg 17Lbs
HSN
$229.95
TRX Training RIP Trainer Basic Kit, Weighted Workout Bar And Resistance Band Set, Home Resistance Training Kit For Core-Strength Training, 20 Lbs.
Amazon.com
297
Free shipping
$229.95
TRX Training RIP Trainer Basic Kit, Weighted Workout Bar And Resistance Band Set, Home Resistance Training Kit For Core-Strength Training, 20 Lbs.
Amazon.com
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