9 Best Benefits Of Coconut Oil

10 Amazing Benefits of Coconut Oil - Healthy Positive Mind

Coconut oil pulling is a simple yet effective technique that involves swishing coconut oil around your mouth for several minutes. Not only is it a great way to freshen your breath, but it also has several benefits for your teeth! First and foremost, coconut oil is antimicrobial, which means it can help to kill bacteria and other harmful microorganisms in your mouth. This can reduce the risk of tooth decay and gum disease, two of the most common dental issues. But that's not all! Coconut oil is a

Coconut oil pulling is a dental hygiene practice believed to have several benefits. Here’s how to do it and some of its potential benefits: 1. Start with a tablespoon of organic, unrefined coconut oil. 2. Take the oil into your mouth and swish it around for 15 to 20 minutes, making sure to push and pull it through your teeth. 3. Spit the oil into a trash can or tissue (not down the drain). 4. Rinse your mouth with warm water and brush your teeth as usual. Potential benefits of coconut oil pullin

6 Incredible Uses For Coconut Oil