White Bean and Kale Soup is a hearty blend of vegetables and beans, simmered together in a savory broth. A warm, cozy, satisfying meal that’s perfect to enjoy during the winter season! Ingredients 2 whole heads of garlic 2 tablespoons of olive oil 1 medium yellow or sweet onion finely diced 1 large carrot finely diced 1 teaspoon of salt Black pepper to taste ½ teaspoon of fennel seeds crushed 4 cups of veggie broth 2 15- ounce cans of white beans drained and rinsed, about 3 cups* ¼ cup of fresh

This sausage, kale, and white bean soup really hit a lot of notes for me! Firstly, this recipe is incredibly easy to make and takes only around 30 minutes from start to finish, and secondly, it tastes amazing! Serve with a freshly baked tea biscuit and I am telling ya, you are in for a cozy little dinner! | Andy’s East Coast Kitchen

Creamy White Bean Soup with Kale

Kale health benefits

Health Digest - Benefits of Kale