@vlada_bellydance is amazing. Belly dance, a captivating fusion of Arabic dance and Egyptian belly dancing, is not just an art form but a rhythmic celebration of life itself. In our belly dance classes, from musically belly dance to the sensuous Shakira style, you'll uncover the secrets of this mesmerizing dance. Learn belly dance from the ground up, perfecting the shimmy, belly roll, and belly flutter, making even the most complex moves accessible for beginners. But our journey doesn't stop in

Belly dance, a captivating fusion of Arabic dance and Egyptian belly dancing, is not just an art form but a rhythmic celebration of life itself. In our belly dance classes, from musically belly dance to the sensuous Shakira style, you'll uncover the secrets of this mesmerizing dance. Learn belly dance from the ground up, perfecting the shimmy, belly roll, and belly flutter, making even the most complex moves accessible for beginners. But our journey doesn't stop in the classroom. Follow us on be

While the common reasons for accumulating belly fat are the same as those for gaining weight overall, such as poor diet, lack of exercise, etc., shedding fat in this area is comparatively harderMake a note of these and add them to your diet to gain maximum benefit #instagram #reels #reel #weightloss #bellyfat #healthyfood #diet #reducebellyfat #weightlossjourney #explorepage #explore | Femina

Do you struggle with BELLY FAT? 😏Here are 5 Things I suggest to Banish Belly Fat for women over 40 or women going through the menopause:✅Forget Calorie Counting: The game-changer for me was shifting my focus from calorie counting to prioritizing the quality of my food. Whole, nutrient-rich foods became my staple, and it made a world of difference. Calories are just numbers, but good food is nourishment.✅Embrace Outdoor Walks for Cardio: High-intensity cardio? Not anymore. In my 40s, I realized