Flexion Extension Shoulder - 搜索视频

Wheel pose needs: hip & spinal extension shoulder flexion1️⃣ Perturbation activates your cerebellum— a part of your brain that also facilitates extension 🥳2️⃣ a breath hold can activate a part of your brain responsible for flexion 🥳 Give it a try with me in the newest flow to the MWA library: “Happiness is in the Hips”. #wheelpose #wheelposetips #perturbation #yogatips #brainbased #neurology #neuromechanics #neuroyoga | Adell Bridges Yoga

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Wheel pose needs: hip & spinal extension shoulder flexion1️⃣ Perturbation activates your cerebellum— a part of your brain that also facilitates extension 🥳2️⃣ a breath hold can activate

Adell Bridges Yoga. Lucas Estrada · In My Fantasy. Wheel pose needs: hip & spinal extension shoulder flexion1️⃣ Perturbation activates your cerebellum— a part of your brain that also facilitates extension 🥳2️⃣ a breath hold can activate a part of your brain responsible for flexion 🥳 Give it a try with me in the newest flow to ...

已浏览 2566 次2023年12月13日

Shoulder Exercises

Best Shoulder Exercises and Workouts for Building Bigger Shoulders

Best Shoulder Exercises and Workouts for Building Bigger Shoulders

Men's HealthDaniel Davies,Robert

The Best Exercises for Your Shoulders

The Best Exercises for Your Shoulders

已浏览 8021 次2021年1月3日

🔺Master these 4 simple shoulder mobility exercises to prevent future injuries. Shoulder range of motion is important for several reasons:1️⃣ Daily activities: Shoulder range of motion is essential for performing many activities of daily living, such as reaching, lifting, and carrying objects. Without adequate range of motion, these tasks can become difficult and painful.2️⃣ Sports and fitness: A full range of motion in the shoulder is necessary for many sports and fitness activities, such as th

🔺Master these 4 simple shoulder mobility exercises to prevent future injuries. Shoulder range of motion is important for several reasons:1️⃣ Daily activities: Shoulder range of motion is essential for performing many activities of daily living, such as reaching, lifting, and carrying objects. Without adequate range of motion, these tasks can become difficult and painful.2️⃣ Sports and fitness: A full range of motion in the shoulder is necessary for many sports and fitness activities, such as th

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已浏览 673 次2023年10月1日

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Playing on my new toy-the High Barrel. Working on thoracic extension, shoulder flexion and arm strength! So fun to work these challenging points in my body on the barrel. #highbarrel #02043pilates #inspirepilates #pilatesbackbend #classicalpilates #pilatestree #pilateshandstand | Inspire Pilates

Playing on my new toy-the High Barrel. Working on thoracic extension, shoulder flexion and arm strength! So fun to work these challenging points in my body on the barrel. #highbarrel #02043pilates #inspirepilates #pilatesbackbend #classicalpilates #pilatestree #pilateshandstand | Inspire Pilates

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已浏览 112 次2024年1月30日

Motions of glenohumeral joint Shoulder abduction Shoulder adduction Shoulder flexion Shoulder extension Shoulder horizontal adduction Shoulder horizontal abduction Shoulder internal rotation Shoulder external rotation Kinsolgy and anatomy work shop for personal trainer course 🧑‍🏫 Contact number 01156744461 | Mohamed hanfi fitness

Motions of glenohumeral joint Shoulder abduction Shoulder adduction Shoulder flexion Shoulder extension Shoulder horizontal adduction Shoulder horizontal abduction Shoulder internal rotation Shoulder external rotation Kinsolgy and anatomy work shop for personal trainer course 🧑‍🏫 Contact number 01156744461 | Mohamed hanfi fitness

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已浏览 128 次9 个月之前

Midback reset💫 ✨Pain to reach In that hard to reach shoulder blade area? I gotchu. ✨This move combines thoracic extension, shoulder flexion and thoracic rotation to help stretch you back from the forward-rounded-posturing so many of us working at computers/desk find ourselves in. 💥I’d aim to hit this move after 45-60min of computer(ish) work. I’d follow it up with some of those reverse wall planks we chatted about a while ago:) Like it? Share it! 👊🏻 #stretch #midbackpain #neckpain #thoracicm

Midback reset💫 ✨Pain to reach In that hard to reach shoulder blade area? I gotchu. ✨This move combines thoracic extension, shoulder flexion and thoracic rotation to help stretch you back from the forward-rounded-posturing so many of us working at computers/desk find ourselves in. 💥I’d aim to hit this move after 45-60min of computer(ish) work. I’d follow it up with some of those reverse wall planks we chatted about a while ago:) Like it? Share it! 👊🏻 #stretch #midbackpain #neckpain #thoracicm

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已浏览 1241 次2024年2月9日

Shoulder Anatomy

Shoulder muscles

Shoulder muscles

2019年7月16日

Arm and shoulder anatomy

Arm and shoulder anatomy

2019年1月19日

Anatomy of the Shoulder - Everything You Need To Know - Dr. Nabil Ebraheim

Anatomy of the Shoulder - Everything You Need To Know - Dr. Nabil Ebraheim

YouTubenabil ebraheim

已浏览 59.9万次2011年11月28日