Including foods rich in magnesium in a heart-healthy diet is an excellent way to support cardiovascular health. Here are some examples of magnesium-rich foods that you can incorporate into your meals: 1. Leafy Green Vegetables: - Spinach - Swiss chard - Kale - Collard greens 2. Nuts and Seeds: -Almonds - Cashews - Pumpkin seeds - Flaxseeds 3. Legumes: - Black beans - Chickpeas - Lentils - Edamame 4. Whole Grains: - wild rice - Quinoa - Oatmeal 5. Fruits - Avocado -figs -blackberries -papaya Inco
1:06
Including foods rich in magnesium in a heart-healthy diet is an excellent way to support …
已浏览 1576 次4 个月之前
FacebookA Wellthy Mindset
Heart-healthy eating is not... - American Heart Association
0:42
Heart-healthy eating is not... - American Heart Association
已浏览 2665 次2021年11月2日
FacebookAmerican Heart Association
MSN
MSN
2023年5月9日
Microsoft News
Focus on Food: Importance of a heart healthy diet
3:56
Focus on Food: Importance of a heart healthy diet
5 个月之前
Microsoft News
Soya Supreme - For a heart-healthy diet, make the right...
0:08
Soya Supreme - For a heart-healthy diet, make the right...
已浏览 207 次6 个月之前
FacebookSoya Supreme
Heart-healthy diets: Where keto, paleo and Mediterranean rank, based on science
2:01
Heart-healthy diets: Where keto, paleo and Mediterranean rank, based on science
2023年4月27日
NBC NewsLinda Carroll
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
9 个月之前
eatingwell.com
2:14
Low Sodium Pork Ribs and Sauce - Tasty, Healthy Heart Recipes
已浏览 819 次1 个月前
tastyhealthyheartrecipes.com
3:03
Heart healthy diets reduce heart disease risk, increase healthy weight loss
2023年4月27日
YahooWXYZ-Detroit Videos
Q&A: Are there “good and bad foods” in a heart healthy diet?
11 个月之前
ucdavis.edu
4:17
Heart health myths debunked from diet to blood pressure, more
11 个月之前
TODAY.comFrances Largeman-Roth, RDN
0:52
What Is The Best Diet For A Health Heart?
已浏览 1208 次2022年2月1日
FacebookCleveland Clinic
Is Canned Tuna Healthy? 9 Benefits & Risks
已浏览 8 次7 个月之前
eatthis.com
12 Healthy Chick-fil-A Orders, According to Dietitians
6 个月之前
eatthis.com
4:01
US surgeon general wants cancer risk warning labels on alcohol
3 周前
TODAY.comA. Pawlowski
5:16
What is the healthiest cheese?
8 个月之前
TODAY.comA. Pawlowski
3:04
Healthy swaps and tips to avoid overeating on Thanksgiving
2 个月之前
TODAY.comA. Pawlowski
MSN
2023年4月28日
Microsoft News
1:52
25 Heart-Healthy Foods to Add to Your Diet ASAP
2018年2月1日
prevention.com
The 10 Best Diets for Better Heart Health, Ranked by Cardiologists
2023年5月5日
Microsoft News
The 10 Best Diets for Better Heart Health, Ranked by Cardiologists
2023年5月27日
Microsoft News
Top 10 US diets come under American Heart Association's scanner
2023年5月1日
Microsoft News
0:45
Baatein Fitness Ki on Instagram: "Your heart deserves the best care! ❤️ Here are 5 ess…
已浏览 2.1万 次2 周前
Instagram
2:28
Exercise vs Diet
已浏览 334.1万 次2016年2月4日
YouTubeAsapSCIENCE
3:19
Top 5 Heart Health Tips
HIGHLY RANKED HOSPITAL
关于此通道
YouTubeSunnybrook Hospital
6:58
Top 10 Healthiest Foods
已浏览 1228.9万 次2014年11月26日
YouTubeWatchMojo.com
3:20
The Heart Healthy Diet
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeRWJBarnabas Health
10:58
3 Delicious Heart Healthy Recipes – #OurHearts
已浏览 20.5万 次2019年3月14日
YouTubeNHLBI
4:40
6 Incredibly Heart-Healthy Foods
已浏览 2.9万 次2018年7月16日
YouTubeHealthline
2:17
Super Foods for your Heart
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeAdvocateHealthCare
观看更多视频
静态缩略图占位符
反馈